Unlock Your Hip Flexors – Learn How To Release And Strengthen Your Hip Flexors With A 63-Page Guide – Improve Your Overall Health, Have More Energy And Sleep Better!
Improve Core Strength And Power, Burn Belly Fat, Become More Flexible And Have Better Sexual Life With 10-15 Minutes Exercise Per Day!
What Is Unlock Your Hip Flexors Program?
Unlock Your Hip Flexors is an easy to follow and practical fitness program enables you to release your hip flexors. Rick Kaselj who is an kinesiology expert and Mike Westerdal who is a professional trainer are creators of this program. Hip flexors are known as psoas and placed at your hip. Also they are responsible for walking and running. But psoas muscle have effects on your health and well-being. However hip flexors should be flexible and exercised regularly. Moreover weak and tight hip flexors cause health problems like back pain, bad posture, poor blood pressure and belly fat.
This exercising program does not consist of hard workouts, calorie calculation or additives. It includes simple and straightforward set of movements for strengthening hips. And it is really easy to follow. This user friendly fitness program allows you feel fresh, have a better sexual life, improve strength, gain more power and reduce health problems.
Unlock Your Hip Flexors is an overall program which helps people get rid of the posture related health problems, eliminate excessive belly fat and achieve a slimmer body shape. With this program you can release your inner athlete. But when hip flexors are tight it causes a lot of problems in ordinarily healthy and active people.
Unlock Your Hip Flexors program is developed to get all health benefits of released hip flexors with greater strength, more power and flexibility. It is methodically based on health issues. Also detailed manual and step-by-step walk-through videos show how to focus on hip flexors which are hard to reach. Additionally it includes detailed descriptions of the exact exercise movements with pictures.
Unlock Your Hip Flexors training is based on sequential flow composed of 10 carefully selected exercises. And it looses hip flexors. Exercises are combinations of static stretching, dynamic movements, and strengthening. Sequential flow include 3-Dimensional Core Stability Exercises, PNF Stretching, Mobility Exercises, Dynamic Stretching, Muscle Activation, Fascia Stretching and Static Stretching.
Unlock Your Hip Flexors For More Strength, Better Health, All Day Energy!
Psoas connects the upper body to the lower body. This muscle group control balance, stand, reach, bend, ability to sit, twist, walk and step. It is buried deep inside and this makes it tough to access. So this muscle is really hard to find. When psoas is tight, your body automatically turns into fat storing mode. Moreover tight psoas muscles cause the lower back to push out the stomach. And it makes belly bulging. Also the excess pounds makes your body limpy.
Looser hips increase speed and strength!
Different from youth enhancing and body shaping system OSNB this exercising program is a combination of strengthening, static stretching and dynamic movements.
Increase performance in sports and competition!
Using the right sequence technique makes an rapid increase in blood flow to the area. And sequential flow is the key to release hip flexors. This flow clean out metabolites and lactic acid. Additionally decreases inflammation while rejuvenating and nourishing this body location. Being overweight rise to all kinds of hazards for your health. The most surprising thing was how many sickness eliminated when people lost weight. And losing weight is the best method to decrease the risk of health problems. Also unwanted weight, specifically around belly makes it harder for you to breathe. And daily actions such as running, walking and standing may be more difficult. Also more pounds at your belly affects your work, in case your work requires bodily activity.
Unlock Your Hip Flexors And Take Control Of Your Body
This exercise movement program includes;
Unlock Your Hip Flexors DVD video consist of a Coaching Instructional Video and Follow Along format prepared for you to do each exercise by yourself.
Unlock Your Hip Flexors Manual includes step by step and detailed informations of the exercises with pictures.
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